Check out more pictures of the facility at 575 West 1st Avenue Suite 300.

FITNESS RESOURCES WELCOMES

Tracy Mann, Registered Dietitian - find out more about Tracy and the services she offers to Fitness Resources.

Resources - So you think you're healthy....you exercise, you watch your diet, the whole thing. Fitness Resources offers you a couple of ways to find out.

First, check out our Personal Health Assessment Survey created by a local expert, Dr. Pam Popper. You might be surprised by your results.

Next contact Mark Mayes, the owner, at Fitness Resources where he can run a full Fitness Assessment test for you. This programs takes you through a short workout and the results provide not only your numbers but suggestions for improvements. A personal trainer walks you through the whole process and will be there to answer any questions you might have.
Click here to see a Sample Report.

And don't forget to try
Fitness Resources' Online Meal Planning
Fitness Resources is providing another tool to help you attain your goals. Our new online meal planning program will show you how easy it is to plan and incorporate healthy meals into your busy lifestyle. Check out the ONLINE DEMO and then signup for a free trial membership TODAY!

Mission Statement: Fitness Resources' mission is to educate, motivate, and provide direction to individuals of all ages to help them achieve their health and fitness goals.

"Fitness Resources is setting the standards for personal training in the Columbus area."
Wayne Westcott Ph.D., lecturer, author, Consultant to the National YMCA, Presidents Council on Physical Fitness